FREE ONLINE CLASSES FOR ALL

March 13, 2020

In the light of the advice from the Governemnt on Friday 20 March we made the incredibly tough decision to close our doors until further notice. HOWEVER, when life gives you lemons what do you do? Get online of course! Until Monday 6 April we are running a FREE online timetable of classes as below. […]

Upcoming events and workshops

March 9, 2020

We’ve been busy planning and listening to your feedback and as such have a whole raft of workshops and events planned for the coming weeks. For ease details are below and bookings can be made online, via the app or by giving us a call. If you have any questions about our events or any […]

More than a yoga class…Women’s Wellbeing and Yoga

February 25, 2020

What is Women's Wellbeing and Yoga? Our fabulous instructor Olivia Rose explains a bit more about the class which is a bit more than just yoga.

Yoga for Backs: Manage your back pain

February 5, 2020

We’re delighted to be offering a new class focusing on Yoga for Back Pain. Taught by the brilliant Sally who has personal, first-hand experience of how yoga can help manage back pain and discomfort the class will focus on postures that will improve strength, increase mobility and address your mental well being. Here Sally explains […]

2019 REFLECTIONS

December 24, 2019

Well, what a 2019! It’s been quite the year, to see our idea and vision for our wellbeing centre grown from an empty shell to a bustling centre of wellness with a dedicated and loyal ‘family’ who we have grown to know and love have been amazing. We’d like to take this opportunity to thank […]

JOIN US TO FIGHT DEMENTIA AS WE HOST OUR VERY OWN ‘ELF DAY’

November 11, 2019

Dementia is a horrible disease which sadly affects so many of us and our families. It is something which is very close to the hearts of a lot of the team at Ironstone and we wanted to join the fight against Dementia by hosting our very own festive ‘Elf Day’. Join us on Friday 6 […]

NEW CLASSES AND TIMETABLE CHANGES

October 23, 2019

We can’t quite believe we’ve over halfway through October and we’ve been open for over 8 weeks! It’s been a learning curve for all of us and we’re still learning and working out what is popular and what people want to see on the timetable. This is where your feedback is so crucial so thank […]

SO WHAT IS REFLEXOLOGY?

October 15, 2019

As a Women’s Health Reflexologist, I offer nurturing, facial and foot reflexology-based treatments to support your physical, mental, emotional and spiritual wellbeing. I have a particular interest in stress, anxiety, fertility and all stages of women’s reproductive & hormonal health and wellbeing and an absolute passion for this amazing therapy. I extended my service offering […]

SHIATSU…MORE THAN A MASSAGE

October 14, 2019

If you are looking for something different to aid your wellbeing then Shiatsu is definitely worth a try. Shiatsu is a form of bodywork that uses touch, movement and manipulation to help the different aspects of body and mind to connect and work together harmoniously. Shiatsu is an ancient Japanese healing system that has married […]

STRICTLY COME DANCING COMES TO IRONSTONE!

October 7, 2019

We’re excited to announce that Strictly Come Dancing star Ian Waite will be coming to Ironstone Wellbeing Centre on Saturday 2 November for a very special FitSteps masterclass! FitSteps is an energetic, up beat dance fitness class featuring all of your favourite strictly dances. The brainchild of Strictly stars Ian Waite and Natalie Lowe it […]

To sign up for free access to our online class timetable please register here Input your details and you will be sent details of how to access our Facebook group.