Ironstone Wellbeing Centre

What’s happening at Ironstone? June 2021

We just wanted to take a moment to say thank you to all have returned to the centre for classes. If you had any class credits with us prior to the lockdown, do not forget that these have been extended so make the most of these before they expire. Over the coming weeks and months, we have several workshop events planned and it would be great if you could join us. Check out below for further details.

Kettering Health and Wellbeing Festival

Booking is now open for our free online taster sessions on the 19th and 20th June as part of the Kettering Health and Wellbeing Festival. Simply head to www.ironstone.club/class-booking to reserve your space today!
19th June 8am Online Yin Yoga with Paul 10.30m Online Pilates with Amber
20th June 9am Online Pilates with Tash 10.45am Online Flow Yoga with Sarah-Jane
The centre will be open throughout the health and wellbeing festival for tours. If you have any questions please email us at info@ironstone.club

Eat Well Feel Well 4 Week Nutrition Programme

Frances Fitness located in Corby, Northamptonshire is a personal trainer and nutrition advisor. Louise helps individuals transform their bodies specialising specifically in weight loss.
Why not join us for a four week “Eat Well Feel Well” nutritional programme?
What to expect? One Initial 30-minute welcome seminar to get you set up and prepared for the next four weeks. This can be either in person or via zoom. This event launch will be on Monday 5th July at 12.15pm. Alterative time via zoom.
This will give us one week to prepare your personalised meal plans and the 4-week educational series will commence on 12th July with regular check ins via WhatsApp. Louise will be on hand to support and encourage throughout.
Expect fresh meal plans every single week, tailored to your specific goals along with unlimited educational support. This is not a fad diet. You will be able to enjoy your food and eat the food you love and lose weight.
£60 for the four-week meal plan. If you have any questions about the event, please contact us at info@ironstone.club
*One time only launch price

Yoga, Sound and Wellbeing Workshop

Treat yourself to 90 minutes of gentle restorative yoga to candlelight followed by a beautiful sound relaxation for a truly special and relaxing experience. If you want to relax, rest and restore then this special workshop is for you.
Enjoy a different kind of Friday night and treat yourself by calming your nervous system, balancing the body, and reducing stress with the brilliant Olivia Hickman. After the class extend your chill and bliss with a complimentary hot drink and cake from the Ironstone café.
When: Friday 25th June at 6.30pm for £18

Yoga for Cancer Classes

Funded yoga classes for cancer patients and those living with cancer. With the support of the Sport England ‘Tackling Inequalities Funding’ and Northamptonshire Sport, we’re offering free weekly yoga classes for cancer patients and those living with cancer. Sessions can also be accessed live online.
Sign up for ‘Stretch to the Future’ today or pass this link on to someone that this might help:http://www.northamptonshiresport.org/…/funded-yoga…

As always thank you for supporting us over this period and if you have any questions please do not hesitate to get in touch. One final point to finish with, we have been nominated in the Muddy Awards as the ‘Best Yoga/Pilates Studio’ in Northants.

The first nominations stage of the awards runs from now until 5pm, Tuesday 22nd June 2021 so please continue to nominate us here https://northants.muddystilettos.co.uk/nominate/ so that we can make it through to the top 5 businesses and reach the finals stage!

Thank you to all who have voted for us so far!
The Ironstone Team

© 2022 Ironstone Wellbeing Centre 
Ironstone Place, Kettering
Northamptonshire, NN14 1FN