Dance Workout
If you are after something a little higher in energy and certain to get your heart pumping why not check out our FitSteps, or Nia. Friendly, accessible and fun our dance classes are a brilliant way to workout learn some new steps and most importantly have fun (you don’t need to be able to dance at all!) classes are for all levels.
Why not come along and try one of our dance fitness classes in Kettering, at the Ironstone Wellbeing Centre.