Focus your mind and energy in dedicating time for you with our variety of wellbeing, meditation and mindfulness focused classes. Join us for Mindfulness Meditation, Women’s Wellbeing and Yoga or Tai Chi. Alternatively one of our gentle yoga classes which are focused on gentle movement and breathing techniques are a great place to start in boosting your physical and mental wellbeing.
Why not come along and try one of our classes to boost your wellbeing in Kettering, at the Ironstone Wellbeing Centre.