Tag: yoga

Outdoor Classes Commencing on Monday 15th June! Find out more here…

We are pleased to announce that we will be introducing Outdoor Classes to the Ironstone Timetable as of Monday 15th June. In accordance with the Government Guidelines where Groups of up to six people are now allowed to convene in the outdoors provided strict social distancing guidelines are followed, we have taken the decision to offer Outdoor […]

Yoga for Backs: Manage your back pain

We’re delighted to be offering a new class focusing on Yoga for Back Pain. Taught by the brilliant Sally who has personal, first-hand experience of how yoga can help manage back pain and discomfort the class will focus on postures that will improve strength, increase mobility and address your mental well being. Here Sally explains […]

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