Props Pilates Workshop
Join Pilates teacher trainer Michal Avriel for an engaging workshop focused on the effective use of the Magic Circle and Foam Roller in your fitness and Pilates classes.
Saturday 30th November
Learning Outcomes: Participants will master the use of both the Foam Roller and Magic Circle, and gain hands-on experience in designing inclusive lesson plans.
Workshop Learning Objectives
Discover the unique applications of the Magic Circle and Foam Roller in Pilates.
Feedback Provider: Using the Magic Circle and Foam Roller to enhance muscle engagement and body awareness.
Means of Resistance: Incorporating resistance into your practise to increase the difficulty of exercise.
Balance Challenge: Tackle dynamic balance challenges.
Support Mechanism: Using the Magic Circle and foam roller to aid in maintaining correct posture and alignment.
Booking Details
- Saturday 30th November
- 10:00 – 14:00
- Ironstone Wellbeing Centre, Kettering.
- Led by expert Pilates Instructor Michal Avriel
- Designed for existing and aspiring instructors.
- 12 Spaces Available
£85 / Per Person
Includes teas, coffees and smoothies.
-
![]()
The Centre
-
![Ironstone Kettering yoga]()
The Studio
-
![Kettering reformer]()
The Instructor
-
![Kettering Room hire]()
The Cafe
Your Instructor
Michal Avriel Ogan is a master instructor with over 25 years of experience in movement, Pilates, and fitness. She holds a Bachelor in Physical Education and is certified in all Pilates devices. Michal specialises in posture restoration and ergonomics, working with diverse populations, including pregnant and postpartum women, older adults, and those experiencing menopause.
Emphasising functional mobility and practical strategies to enhance daily activities, she helps participants move with confidence. Passionate about ongoing learning, Michal’s methods are grounded in the latest research.
Book Now – 30th November
