We’re proud to offer a range of classes at the centre with different courses and workshops taking place regularly and we’re confident you’ll find something to suit you.
We are hosting workshops throughout the year, with everything from sound relaxation to yoga brunches, tai chi and yoga, cheese and wine evenings.
Please continue to read below to view our upcoming workshop events and book your space today.
Benefits of adding light hand weights to yoga poses include increased breath awareness, improved bone health, toned muscles and increased joint stability
Yoga Wheels are designed as a prop to help deepen your practice, aid in advanced poses, massage the spine & deep tissues, gain flexibility, strength and balance. Perfect for enhancing your yoga practice.
Sam will guide you through a fusion of stretching, massage, breath work, yoga poses, back bends and relaxation in this 90 minute Yin Style Yoga Wheel Workshop.
8th July at 6.30pm | £20 with cake and coffee | 25% off for members
Suitable for students of all levels.Not suitable during pregnancy or for students with herniated discs.