We’re proud to offer a range of classes at the centre with different courses and workshops taking place regularly and we’re confident you’ll find something to suit you.
We are hosting workshops throughout the year, with everything from sound relaxation to yoga brunches, tai chi and yoga, cheese and wine evenings.
Please continue to read below to view our upcoming workshop events and book your space today.
November is Men’s Health Awareness Month and to mark this occasion we will be running Men’s only classes to encourage participation and to support Men with their Mental health.
Men’s Pilates with Amber on the 7th November at 9am
Men’s Yoga with Sally on the 28th November at 10am
£10 drop-in or existing members can use a class pack or membership
Amber will guide you through a complete 90 minute practice. After class you are invited to join us in the Ironstone Café for an evening of Mulled Wine and nibbles/cheese.
Friday 3rd December | 6.30pm | £30 with Alcohol | £25 without Alcohol
A 90 minute practice, where the first half of the class is focused on strength and power (yang). We will move dynamically with breath, smoothly transitioning from pose to pose. The second part of the practice consists of yin poses, where the muscles are relaxed so that the connective tissues and meridians in the body are stimulated. By balancing the Yin and Yang your energy flow will increase, leaving you with a peaceful mind and body.
Christmas may feel like a long way away but it’ll be here before you know it!
We’ve teamed up with the lovely ladies from Buds and Blooms to once again host a Wreath Making workshop at the centre.
5th December at 10am
Yoga with Alex
Mince Pies, Mulled Wine and Coffee throughout the event
How much? £45
Come and join us for some Christmas Festivities on the 10th December!
We will be raising funds for the Alzheimer’s Society a cause close to our hearts by hosting a our very own Christmas Market and Christmas Classes!
Stalls so far include:
Sensory Philosophy – Candles/Wax Melts/ Diffusers
Aura Crystal Love – Crystals
Namastella Store – Affirmation cards/ Smudge sticks /Roller ball essential oils
Emma’s Pop up Book shop – Book Stall
Theresa Meen – Arts and Crafts
Jute Coffee – Our fabulous Coffee supplier