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Workshops

Sessions to suit you

FitSteps Ironstone Wellbeing Centre
Find your perfect workshop

We’re proud to offer a range of classes at the centre with different courses and workshops taking place regularly and we’re confident you’ll find something to suit you. 

We are hosting workshops throughout the year, with everything from sound relaxation to yoga brunches, tai chi and yoga, cheese and wine evenings.  

Please continue to read below to view our upcoming workshop events and book your space today. 

Beginners Hatha Yoga Workshop with Ella

Join us for a beginners Hatha Yoga Workshop with Ella. In this 75 minute session you will cover a few key basics of Yoga movement and breathing techniques. The aim of the class is to open your eyes to the world of yoga and relaxation, leaving you relaxed and calm ready for the day ahead.
 
Saturday 8th January at 10.30am | £15 for Non Members | £10 for Members 
 
At the end of this session a complimentary tea and coffee will be provided. 

Beginners Hatha Yoga Workshop with Ella

BEGINNERS HATHA YOGA WORKSHOP WITH ELLA

Join us for a beginners Hatha Yoga Workshop with Ella. In this 75 minute session you will cover a few key basics of Yoga movement and breathing techniques. The aim of the class is to open your eyes to the world of yoga and relaxation, leaving you relaxed and calm ready for the day ahead.
 
Saturday 22nd January at 10.30am | £15 for Non Members | £10 for Members 
 
At the end of this session a complimentary tea and coffee will be provided. 

New Year Reset Yoga Workshop

Why not join us for our New Year Reset Yoga Workshop to kickstart 2022. Let’s meditate, chant and get our bodies moving forward into the new year with optimism & hope.
 
We will set intentions to build confidence to be our true self, access deep relaxation to re-charge, and get our bodies flowing in all directions to enable us to be flexible and open to what 2022 holds.
 
Sunday 23rd January at 3pm
 
You will need a blanket and pillow for this workshop. 
 
£20 including cake and coffee after the 90 minute workshop. 

New Year Reset Yoga Workshop

Develop Your Fearless heart

Develop your fearless heart Seminar

Develop Your Fearless Heart – A seminar with Kellie from YooKanToo Therapy, helping people overcome fears that stop positive change. The perfect way to refocus the mind at the start of a new year. 

Saturday 29th January at 10.30am | £5 with a cup of tea

What are you waiting for?

Book your space today on any of the Ironstone Workshops. For further information please email niamh.bailey@ironstone.club 

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