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Workshops

Yoga . Pilates . Dance . Tai Chi . Wellbeing

FitSteps Ironstone Wellbeing Centre

Find your perfect workshop

Join us for our fun and sociable workshops throughout the year, with everything from yoga brunches to gong baths, dance, pilates, fitness, Tai Chi, relaxation, wellbeing, meditation, and yoga flows with cheese and wine evenings.  

The Ironstone Wellbeing Centre, in Kettering, offers something for everyone. We’re confident you’ll find something to suit you. Find out more and book your next workshop further below or call 01536 428953. 

DECEMBER 2022

Christmas at Ironstone: Open Day & Fayre

Join us on Saturday 3rd December from 10am to 4pm for Ironstone at Christmas Open Day and Fayre. The ground floor studio will be turned into a Christmas Market and we will be selling lots of cake and coffee and snacks in the café. The Christmas Market stalls will all be local businesses with lots of crafts and vouchers to explore that are perfect for last minute gift ideas or stocking fillers. There will be plenty of  health and wellbeing classes, workshops, talks and therapy taster sessions throughout the day. Yes, we do all dress up for the festivities and hope you’ll join in the fun too!

3 December, Saturday
10am – 4pm

FREE Classes.   FREE to Christmas Fayre.
Please pre-book your place for workshops, classes and the quiz.
BOOK NOW for workshops, classes and quiz: call 01536 428953 or email info@ironstone.club.

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EVENT SCHEDULE

10am Christmas Fair Begins – hand made crafts, goodies, gifts and vouchers
10am Childrens festive colouring
10am Slow Flow Yoga with Alex
10:30am Wreath Making Workshop
11am Outdoor Santa Workout (weather dependant)
11am New World Women Talk with Olivia

12pm Pose Barre with Rebecca
1pm Fitsteps with Isobel
2pm Pilates with Olivia M
2pm Warm Rocket Yoga with Rebecca
4pm Christmas Quiz in Cafe
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☆ Wreath making with Buds and Blooms is £55, with refreshments included, 3 hours
☆ Classes & Warm Rocket Yoga – Donation Based
☆ All money raised will go to Alzheimer’s Society.

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BOOK NOW for workshops, classes and quiz: call 01536 428953 or email info@ironstone.club.

COMING SOON: DATES TO BE CONFIRMED

Beginners Yoga Workshop

Join us for a beginners Hatha Yoga Workshop with Ella. In this 75 minute session you will cover a few key basics of Yoga movement and breathing techniques.  The aim of the class is to open your eyes to the world of yoga and relaxation, leaving you relaxed and calm ready for the day ahead. At the end of this session a complimentary tea and coffee will be provided. 
  
Date: to be confirmed
10.30am to 11:45am 
£15 | £10 for members

Yoga with Weights

This is a fun and challenging evening workshop with Maz where we incorporate weights in to our yoga practice. Adding elements of strength, stamina and body awareness to your yoga practice by exploring yoga with weights. Benefits of adding light hand weights to yoga poses include increased breath awareness, improved bone health, toned muscles and joint stability.

Date:  to be confirmed 
6.30pm to 8pm followed by cake and tea or coffee
£18 | 10% off for members

Book Your Next Workshop Today

For further information please call 01536 428953 or email info@ironstone.club

© 2024 Ironstone Wellbeing Centre 
Ironstone Place, Kettering
Northamptonshire, NN14 1FN