JOIN US TO FIGHT DEMENTIA AS WE HOST OUR VERY OWN ‘ELF DAY’
Dementia is a horrible disease which sadly affects so many of us and our families. It is something which is very close to the hearts of a lot of the team at Ironstone and we wanted to join the fight against Dementia by hosting our very own festive ‘Elf Day’.
Join us on Friday 6 December as we host a fun-filled festive day of classes and a very special Christmas Market, all to raise funds for Alzheimer’s Association.
We’ve got a special timetable of classes which cost just £5 and 25% of this will be donated to Alzheimer’s Association. We’ll also be holding a Christmas Market with some brilliant local craftspeople and producers so not only can you raise funds for a great cause and enjoy a class or two you can also finish (or start if you’re like us!) your Christmas shopping!
Plus the cafe will be donating a percentage of takings from coffee and cake sold on the day. Join us for a fun-filled festive day and raise funds for this brilliant charity. The full class timetable is below, book your space via the website (scroll to 6 December in the timetable)
10am – Meditation and Mindfulness with Olivia Rose
12.15pm – Warm Pilates with Sylvia
1pm – Christmas FitSteps with Su
2pm – Stretch and Flex: Gentle Yoga with Maira
3pm – Warm Yoga with Sally
4pm – Hot Hatha with Paul
5pm – Hatha..Two Breaths More with Paul
Classes are £5. Book now via the ‘book now’ button on the website. (7am, 9.15am Hot Yoga and 5.45pm Hot Pilates will run as normal classes with the normal class fee applying)