Ironstone Sports Massage
Sports massage is a therapeutic massage technique used on tight muscles causing discomfort, usually due to repetitive strain or sporting injuries. Sports massage therapy can help release tension, increase blood circulation to the area and aid recovery of the affected muscles.
Sports massage uses a range of techniques such as trigger point release, stretching, kneading and pressure to address muscular discomfort and imbalances. A sports massage is tailored to the needs of the individual and targets problem areas to help bring relief to the recipient.
Services & Pricing
Sports Massage
Sports Massage
£45 – Sports Massage Appointment (45 Mins)
£60 – Sports Massage + Cupping Therapy (60 Mins)
Inclusions:
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Initial Consultation
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Mobility assessment
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Massage
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Muscle Stretches
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Advice on rehabilitation exercises and stretches.
Services & Pricing
Physiotherapy
Physiotherapy
£60 – Initial Assessment & Treatment (45 Mins)
£45 – Physio Follow Up Appointments (30 Mins)
Acupuncture
£50 – Initial Assessment & Treatment (45 Mins)
£40 – Follow Up Appointments (30 Mins)
Acupuncture + Sports Massage
£65 – 30 Min Massage + 30 Min Acupuncture
£75 – 45 Min Massage + 30 Min Acupuncture
*Must have had initial Assessment
Book in via schedule below or email info@ironstone.club for details.
Our Team
Jodie – Physiotherapy, Sports Massage, Acpuncture
Jodie is a musculoskeletal physiotherapist with a passion for helping people move better, feel stronger and live with less pain.
At Ironstone Jodie provides a range of tailored services including MSK physiotherapy. Whether you’re recovering from an injury, preparing for surgery, or just want to keep up with your children, dog or dance class, Jodie’s here to guide you every step of the way.
In addition to physio, Jodie offers hands-on treatment including sports massage and acupuncture to help reduce pain, release tension and support your body’s natural healing process.
We take pride in creating a welcoming and supportive space where you can feel heard, understood and empowered. Every treatment plan is built around your goals because now two bodies, or journeys are the same.
Our Team
Kaiser – Sports Massage
Kaiser is a qualified sports massage therapist with a strong background in both clinical and athletic environments. His training includes a range of advanced techniques such as soft tissue massage, muscle energy techniques, and trigger point therapy, all aimed at supporting recovery, enhancing performance, and promoting overall wellbeing.
Kaiser also works with local rugby and football clubs, where he provides focused treatments to aid injury recovery and optimise player performance. His ongoing physiotherapy training within the NHS has further deepened my understanding of injury prevention, rehabilitation, and the importance of a holistic approach to care.
Kaiser is passionate about helping individuals achieve their physical goals through personalised, effective massage therapy. Whether you’re dealing with a specific issue or looking to improve your general mobility and function, his aim is to provide treatments that are tailored to your needs and rooted in clinical expertise.
