Children’s and Family classes
Introduce yoga to young minds with our children’s and teen yoga classes. Throughout school holidays we also run children’s yoga workshops and family yoga classes where parents, grandparents and carers are welcome to attend. Keep your eyes on the timetable and our Facebook page for updates.
Mindful Movers
Are you looking for children/teen yoga classes in Kettering? Then why not try Mindful Movers at the Ironstone Wellbeing Centre. All of our classes use Performance/Yoga as tools to practice Mindfulness, a healthy lifestyle and wellbeing.
With Yoga, Dance, Singing and Acting all included within the sessions you will be sure to notice the positive effects of mindfulness on your child/grandchild.
Why not come along and try Mindful Movers in Kettering, at the Ironstone Wellbeing Centre.
Children’s Yoga
This class introduces yoga to young minds, using a fun, interactive and friendly approach to yoga poses and breathing techniques to help provide children with tools to help them relax, stay calm, recognise their emotions and also build physical strength, balance and flexibility.
Why not come along and try Children’s Yoga in Kettering, at the Ironstone Wellbeing Centre with Mindful Movers.
Bookable online? Yes
Teen Yoga
Teen yoga can teach the skills needed to cope with the challenges a teen faces on a daily basis. Whether that be insecurities regarding their changing bodies, the pressure to fit in, stressful schedules, and uncertainty about the future.
Why not come along and try Teen Yoga in Kettering, at the Ironstone Wellbeing Centre with Mindful Movers.
Bookable online? Yes