This class introduces yoga to young minds, using a fun, interactive and friendly approach to yoga poses and breathing techniques to help provide children with tools to help them relax, stay calm, recognise their emotions and also build physical strength, balance and flexibility.

Why not come along and try Children’s Yoga in Kettering, at the Ironstone Wellbeing Centre. 

Bookable online? Yes

Teen yoga can teach the skills needed to cope with the challenges a teen faces on a daily basis. Whether that be insecurities regarding their changing bodies, the pressure to fit in, stressful schedules, and uncertainty about the future. 

Why not come along and try Teen Yoga in Kettering, at the Ironstone Wellbeing Centre. 

Bookable online? Yes

Pilates is a great way for kids to promote good posture, spinal flexibility and body awareness. When combined with team building exercises, Pilates develops a child who is confident, aware and sensitive to others.

Why not come along and try Children’s Pilates in Kettering, at the Ironstone Wellbeing Centre. 

Bookable online? Yes