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Author: Beth Shine

FREE ONLINE CLASSES FOR ALL

In the light of the advice from the Governemnt on Friday 20 March we made the incredibly tough decision to close our doors until further notice. HOWEVER, when life gives you lemons what do you do? Get online of course! Until Monday 6 April we are running a FREE online timetable of classes as...

Upcoming events and workshops

We’ve been busy planning and listening to your feedback and as such have a whole raft of workshops and events planned for the coming weeks. For ease details are below and bookings can be made online, via the app or by giving us a call. If you have any questions about our events or any suggestions...

Yoga for Back Pain: Manage your back pain

We’re delighted to be offering a new class focusing on Yoga for Back Pain. Taught by the brilliant Sally who has personal, first-hand experience of how yoga can help manage back pain and discomfort the class will focus on postures that will improve strength, increase mobility and address your...

2019 REFLECTIONS

Well, what a 2019! It’s been quite the year, to see our idea and vision for our wellbeing centre grown from an empty shell to a bustling centre of wellness with a dedicated and loyal ‘family’ who we have grown to know and love have been amazing.  We’d like to take this opportunity to thank...

SO WHAT IS REFLEXOLOGY?

As a Women’s Health Reflexologist, I offer nurturing, facial and foot reflexology-based treatments to support your physical, mental, emotional and spiritual wellbeing. I have a particular interest in stress, anxiety, fertility and all stages of women’s reproductive & hormonal health and wellbeing...

STRICTLY COME DANCING COMES TO IRONSTONE!

We’re excited to announce that Strictly Come Dancing star Ian Waite will be coming to Ironstone Wellbeing Centre on Saturday 2 November for a very special FitSteps masterclass! FitSteps is an energetic, up beat dance fitness class featuring all of your favourite strictly dances. The brainchild...

MACMILLAN COFFEE MORNING AND TASTER CLASSES!

What’s better than yoga, cake and coffee on a Friday? Well, yoga, cake, coffee and raising money for a fantastic cause of course! We’re delighted that on Friday 27th September we will be supporting Macmillan Cancer Support’s World’s Biggest Coffee Morning with our very own coffee morning and free...
Yoga Ironstone Wellbeing Centre

DAY ONE DONE!

Thank you to all of those who came to a class on day one, it was brilliant to see the centre in action and the car park full! We hope you enjoyed your class whether you were trying your first yoga class, returning to hot yoga or sampling pilates it was great to meet you all. We hope you’ve...

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